A Day With Alyssia Kent And Friends Here

But this is the most productive hour of the day. While hiking, the group plays a game called "High / Low / Grateful." Each person shares their high from the week, their low, and one thing they’re grateful for right now.

But the caption reads simply: "A Day With Alyssia Kent And Friends. No filters. Just us." A Day With Alyssia Kent And Friends

Meeting at Alyssia’s bright, airy loft in Santa Monica, the "friends" part of kicks into gear immediately. Sarah arrives with a tray of cold brew, while Jake sets up a tripod on the balcony overlooking the ocean. But this is the most productive hour of the day

"Alyssia doesn't do 'fake morning energy,'" Maya whispers as she adjusts her lens. "If she’s tired, we pivot. But today? She’s electric." airy loft in Santa Monica