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But a new wave of experts, from intuitive eating counselors to trauma-informed fitness trainers, is proving that the ultimate wellness lifestyle doesn't exist despite body positivity—it exists because of it.

Here is how to dismantle diet culture and build a sustainable, joyful wellness practice rooted in radical self-acceptance. Before we build a lifestyle, we must clear the rubble. Critics of body positivity often claim it encourages obesity or mediocrity. They argue that if you love your body at 250 pounds, you’ll never go for a walk again. This is a false flag. miss junior naturist pageant 2007 better

Intuitive eating asks: What am I hungry for? But a new wave of experts, from intuitive