Inner Healing Pdf - The Wizard Liz Guide To

Place your hand on your chest. Inhale for 4 counts. Hold for 4. Exhale for 6. Repeat. With each exhale, whisper: "I release the old spell. I reclaim my will."

Write down: "I am currently cursed by the fear of __________." (Be specific: rejection, failure, not being enough). the wizard liz guide to inner healing pdf

The real wizard is you, holding the pen, breathing through the pain, and slowly, magically, turning your wounds into wisdom. Have you used The Wizard Liz’s methods? Share your experience in the comments below. If you are the copyright holder of this PDF and wish to update this article, please contact the site administrator. Place your hand on your chest